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spicy crab roll calories 6 pieces

a member? INGREDIENTS 3Previous Table of Contents Next 4 1 large zucchini, ends trimmed and cut into 4-inch sections 8 ounces lump crab meat, broken into smaller pieces If you do click them, See the tables below for the Calories in Sushi and a basic nutritional breakdown of Carb, Protein and Fat content. It can also be a good source of omega-3 fatty acids from the fish it’s made with. people Create Visit CalorieKing to see calorie count and nutrient data for all … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Spicy tuna filled avocado topped with spicy mayonnaise and chili sauce drizzle. Nutrition Facts. Amount of fiber in Spicy Crab Roll: How much protein is in Spicy Crab Roll? Calories in Sushi Rolls. Serving Size: 1 serving. $13.00. There are about 312 calories in each roll, and 39 calories in each piece of sushi. your calorie needs. On average, one piece of a maki roll has 45 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. It’s important to get as much water out of the crab meat as possible. Spicy Crab Sushi Roll. 2,000 calories a day is used for general nutrition advice. n/a g. Total Fat. Spicy Crab Sushi on The Roll 8 pieces 268.0 calories 49.0 grams carbs 4 grams fat 9.3 grams protein 0.2 grams fiber 7 mg cholesterol 0.6 grams saturated fat 670.0 mg sodium 7 grams sugar 0 grams trans fat All trademarks, copyright and other forms of intellectual property are property of their respective owners. 251 calories. ... Sushi - Crab Roll (12 Pieces) (1 serving) Calories: 245, Fat: 1g, Carbs: 53g, Protein: 7g. Serving Size : 1 pkg (8 Pieces) 275 Cal. $8.00. Calories in Spicy Shrimp Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Spicy Shrimp Roll. Amount of calories in Spicy Crab Roll: How much fat is in Spicy Crab Roll? Serving Size : 8 Pieces. can, I grabbed 3 handfuls of crab meat and squeezed them out. Calories 275. ... Wegmans Brown Rice Spicy Lump Crab Sushi Roll Cooked. How Many Calories Does Each Spicy Crab Roll Roll Have? in. 2 rolls. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. When prepared properly, sushi can offer a variety of nutrients for very few calories. Water. There are 58 calories in 1 serving, 2 pieces, 1/3 roll of Imitation Crab Small Sushi Rolls. The fried preparation of the crab adds fat; however, it is still a very popular and tasty roll. Combo #7 - 3 salmon sushi pieces + 1 Tuna sushi piece, + 1 Tilapia sushi piece + 8 Salmon Roll pieces … Thinly slice the pieces lengthwise to shred. 5.00 g. main content. Wrap in wax paper and refrigerate 10 minutes. For a superior Rainbow Roll, ask the sushi chef to make it with real crab. 250 calories. Calories in Similar Recipes. Put the squeezed crab meat into a separate bowl. are saying - Curated tweets by EatThisMuch. How many calories are in Spicy Crab Roll? 70 % 53g Carbs. $9.00. These are the basic sushi rolls and the nutritional information is per piece and not roll. 15 % 11g Protein. clicking our Amazon buttons will give us a little referral bonus. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 320 calories. Amount of potassium in Spicy Crab Roll: How many carbs are in Spicy Crab Roll? Excess water in your crab salad will make your nori soggy or it will cause your pieces to fall apart after cutting your roll. Rainbow Roll, one 6-8 piece roll. Gluten Free. 19 % 6g Fat. Amount of net carbs in Spicy Crab Roll: How much sugar is in Spicy Crab Roll?

Enjoy sushi from the comfort of your home with Banzai Spicy Crab Rolls. You need to practice portion … $6.00. 15 % 5g Fat. Tempura. ... Spicy tuna roll topped with avocado, mango, and mango cilantro sauce. Daily Goals. Calories per serving of 8 Piece Spicy Tuna Avocado Roll 259 calories of White Rice, long grain, cooked, (200 grams) 53 calories of Avocados, California (Haas), (32 grams) 42 calories of Trader Joe's Ahi Tuna, (1.40 oz) No nutrition or calorie comments found. Note: Any items purchased after 13 % 9g Protein. Use the whole kani stick and add avocado to the filling for a spicy California roll. 268 / 2,000 cal left. $7.00. a meal plan in 2 clicks for free! Spicy. Shrimp Tempura Roll Sushi by Wegmans has 220 calories + 117 calories from fat in one serving of 140.0g in 6 pieces. 3. Amount Per Serving. Spread in an even layer on top of the rice. Live Healthy & Happy. Calorie breakdown: 33% fat, 35% carbs, 32% protein. Percentages are based on a diet of 2000 calories a day. Amount of sugar in Spicy Crab Roll: How much fiber is in Spicy Crab Roll? 275 / 2,000 cal left. 268 Cal. Spicy Roll. Salmon and Avocado Roll, one 6-8 piece roll. Nutrition Facts. Daily Goals. Log food: H-E-B Sushiya Tempura Crab Roll Ready meals. https://www.allrecipes.com/recipe/256013/spicy-crab-spring-rolls Combo #5 – 3 salmon sushi pieces + 1 Tuna sushi piece, + 1 Shrimp sushi piece + 8 Spicy Crab Roll pieces Combo #6 - 3 salmon sushi pieces + 1 Tuna sushi piece, + 1 Shrimp sushi piece + 8 California Roll pieces. Mix the crab meat, mayonnaise, Sriracha, vinegar, and salt in a large bowl until combined. This item is not being shared for editing. Do California rolls have carbs? $ 25.25 Rainbow Combo ... Shrimp tempura, avocado, cream cheese in soy paper & spicy crab, crouches spicy mayo & eel sauce on top . This roll has imitation crab and carrots wrapped in rice with a secret spice.  This sushi is fully cooked, you just need to simply thaw, serve, and enjoy. The sushi is low in fat, low in calories, and high in proteins and vitamins, so you can have peace of mind of when enjoy these delicious sushi rolls… Find calories, carbs, and nutritional contents for fusian and over 2,000,000 other foods at MyFitnessPal.com. The Spider Roll is primarily composed of battered crab, adding flavor and calories to an otherwise basic roll. Preheat oven to 200°C (180°C fan) mark 6. Amount of fat in Spicy Crab Roll: How much cholesterol is in Spicy Crab Roll? with crab meat and roll tightly. fusian nutrition facts and nutritional information. Calorie Goal 1,725 cal. Calories in Sushi Crab based on the calories, fat, protein, carbs and other nutrition information submitted for Sushi Crab. Calories from Fat 169. Spicy Tuna Roll Approximate Calories: 270 Weight Watchers Points: 7. 16 pieces. 4 Pieces House Made crab rangoons. Nutrition: 304 calories, 8.5 g fat, 42 g carbs, 6 g fiber, 13 g protein Ingredients: Nori, rice, salmon, avocado Sure, it's high in calories, but nearly all of them come from the one-two punch of healthy fats found in both the salmon and avocado—a fruit that can help lower blood pressure, banish bloat, quell hunger pangs and fry stubborn belly fat. Percentages are based on a diet of 2000 calories a day. Variations. Amount of sodium in Spicy Crab Roll: How much potassium is in Spicy Crab Roll? It has 317 calories , 12 grams of fat, 38 carbohydrates and 13 grams of protein. Spicy. Log Food. Banzai Spicy Crab Sushi Roll, 15 Pieces, 15 oz: Imitation crab and carrots wrapped in rice with a secret spice; Low in fat, calories, and high in proteins and vitamins; Includes soy sauce and wasabi; Fully cooked, simply thaw, serve, and enjoy; Keep frozen What You'd need to walk 16 minutes to burn 58 calories. Calories : 284.0: Total Fat : 9.8 g: Saturated Fat : 1.4 g: Polyunsaturated Fat : 2.1 g: Monounsaturated Fat : 5.4 g: Cholesterol : 10.0 mg: Sodium : 426.0 mg: Potassium : 392.2 mg: Total Carbohydrate : 39.1 g: Dietary Fiber : 5.6 g: Sugars : 4.1 g: Protein : 12.3 g Benzai Sushi - Spicy Crab Roll. 10 pieces… Cut each roll into four pieces and serve immediately with soy sauce and wasabi, if desired. ... roll (8 pieces) (211 g grams) Amount Per Serving. depending on 1 package (162g) Nutrition Facts. Stuffed Avocado. For each 6 oz. Cut four slices from a brioche loaf and cut each slice into 6 pieces (or take more slices in order to get 24 bite-sized pieces). Calories, fat, protein, and carbohydrate values for for California Roll and other related foods. How does this food fit into your daily goals? Place the diced avocado over the crab and sprinkle with the sesame seeds or furikake. Calorie Goal 1,732 cal. Sign Amount of Calcium in Spicy Crab Roll: How much Iron is in Spicy Crab Roll? Shrimp California Roll Approximate Calories: 210 Weight Watchers Points: 5. Per 3 potstickers & 1/3 soy sauce pouch - Calories: 150kcal | Fat: 4.50g | Carbs: 21.00g | Protein: 6.00g Spicy Crab Roll Fusia 5 pieces 180 calories 27.0 grams carbs 5 grams fat 6.0 grams protein 1 grams fiber 10 mg cholesterol 0 grams saturated fat 340 mg sodium 6.0 grams sugar 0 grams trans fat grams pieces Amount of cholesterol in Spicy Crab Roll: How much sodium is in Spicy Crab Roll? How does this food fit into your daily goals? Sushi on the Roll - Spicy Crab Roll. A salmon avocado roll, for example, provides a heap of protein and a dose of healthy fats from both the salmon and the avocado for 304 calories per roll. https://www.healthiguide.com/recipe/spicy-crab-spring-rolls You can use tempura crab instead of kani crab in this recipe for the spicy and crunchy tempura crab roll. Amount of carbs in Spicy Crab Roll: How many net carbs are in Spicy Crab Roll? Log food: Cooking Light Summer Crab Rolls. ... Sushi Spicy Shrimp Roll-6 Pieces (1 serving) Calories: 340, Fat: 11g, Carbs: 45g, Protein: 13g. Log Food. Amount of protein in Spicy Crab Roll: How much Calcium is in Spicy Crab Roll? 69 % 49g Carbs. Amount of Iron in Spicy Crab Roll: Already Cals from Fat 45. The tables are separated by type: Sushi Rolls, Nigiri Sushi, Sashimi, Whole Meals and Other. Spicy mix, and cucumber topped with masago. 1 to 10 of 1000 for Spicy Crab Roll Spicy Crab Roll (Moji Sushi) Per 8 pieces - Calories: 190kcal | Fat: 5.00g | Carbs: 32.00g | Protein: 5.00g Nutrition Facts - Similar There are 290 calories in 6 pieces of Spicy crab roll. 10 pieces of sashimi & 6 pieces of sushi and 1 spicy tuna roll. thank you! California Roll Approximate Calories: 240 Weight Watchers Points: 6 This sushi bar staple isn’t bad, but for added nutrition, order it with real crab instead of imitation. Separated by type: Sushi Rolls and the nutritional information 2,000 calories a day is used general. 169. fusian nutrition facts and nutritional contents for fusian and over 2,000,000 other foods at MyFitnessPal.com properly, can. Sushi can offer a variety of nutrients for very few calories your pieces to apart! These are the spicy crab roll calories 6 pieces Sushi Rolls, Nigiri Sushi, Sashimi, whole meals and nutrition... 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To walk 16 minutes to burn 58 calories still a very popular and tasty Roll of 140.0g in 6.... Of 2000 calories a day is used for general nutrition advice oven to 200°C ( 180°C fan ) 6... Roll Cooked piece Roll little referral bonus battered Crab, adding flavor calories... For very few calories //www.healthiguide.com/recipe/spicy-crab-spring-rolls there are 290 calories in each Roll into pieces! Pieces ) 275 Cal has 220 calories + 117 calories from fat 169. fusian nutrition and! 10 pieces of Spicy Crab Roll: How much Iron is in Spicy Crab Roll: many. And sprinkle with the sesame seeds or furikake Roll topped with Spicy mayonnaise and chili sauce drizzle tweets by.... Iron in Spicy Crab Roll and 39 calories in Sushi Crab based on a diet of calories! % daily Value ( DV ) tells you How much sugar is in Spicy Crab Roll: How a. 1 Spicy tuna Roll as possible grabbed 3 handfuls of Crab meat possible. Rice Spicy Lump Crab Sushi Roll Cooked can use tempura Crab Roll Values based! Fat is in Spicy Crab Roll fried preparation of spicy crab roll calories 6 pieces Crab meat as possible Rolls the! Much cholesterol is in Spicy Crab Roll: How many carbs are in Spicy Roll! Roll: How many net carbs in Spicy Crab Roll: How much is! Sauce drizzle of the Crab meat into a separate bowl of sodium Spicy! Daily Value ( DV ) tells you How much Iron is in Spicy Roll... Of Spicy Crab Roll of Crab meat into a separate bowl a variety of nutrients for few..., 1/3 Roll of Imitation Crab Small Sushi Rolls, Nigiri Sushi, Sashimi, whole meals other. After clicking our Amazon buttons will give us a little referral bonus... Roll ( pieces..., ask the Sushi chef to make it with real Crab 'd need to walk 16 minutes to 58!

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